What Fish To Eat?

@stomp that article says:

Long list of health benefits
A regular intake of fish has been linked to a lower risk of a wide range of conditions, including high blood pressure, stroke, heart disease, type 2 diabetes, macular degeneration, rheumatoid arthritis, colorectal cancer and Alzheimer's disease.

I must not be eating enough contaminated Lake Erie fish because I have all of the above. 😗 :smuggrin:
 
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Used to catch the pinks out at Stanley buoy 20 odd years ago, now rainbows all good omega 3.
I hope.
 
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