No rules...

[jammer]

When it comes to meals... Eat what you like and when you like... Life's short...

I noticed my scale leaning towards 270 yesterday... Maybe time to lighten up meals and portions... lol

Grilled asparagus with 2 eggs and a hearty bowl of nanny's homemade split pea soup...

 

[stomp]

@jammer, I will be right behind you when you head out on 1st ice

 

[jammer]

@jammer, I will be right behind you when you head out on 1st ice

I don't go out usually till it can hold my fat ass and quad... lol

 

[Derkd9]

When I started eating more eggs and more food in general but the main difference was eggs for breakfast every morning.
I went from 140lbs- 180lbs within a few months. I sit closer to 200lbs now a days
I like to eat and I don’t like to feel hungry hahahaha
No regrets