About the tips - change things that make the subconscious connection to smoking. If you usually sat down after a meal and had a smoke, go for a walk instead. Change the way you take your coffee. Drink lots of orange juice as nicotine robs your body of vitamin C. The man in the pic is my dad. He...
Folks,
This has never happened to me before but I have some open seats on a Bass Charter tomorrow morning.
We usually meet as a group at Sunrise Café in Port Rowan at 7am for breakfast before we hit the water.
PM me if you're interested in coming along or for more details.
thanks,
Dan
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